New Moon One Day Lunar Retreat

Join us for New Moon Practices during your holidays. Connect yourself with your intuition and learn to manifest your life.

Let yourself dive deep into energies of New Moons. In many ancient civilisations Moon was worshipped and adored as a ruler of the Ocean and Emotions. One who can cure, release, create and manifest. By practicing yoga and tapping into our intuition we learn how to connect with our bodies, with feelings and emotions. We move the energy inside us using power of breath, chanting and meditation.

Extraordinary Lunar workshops in kundalini technology will be conducted in Marsa Shagra one of the Red Sea Diving Safari lodges.

Moon is all about emotions, instincts and roots. Tells us what gives us sense of security and where to find it. Describes how sensitive we are and how we instinctively react with our surroundings.  Rules oceans and its tides, we as part of nature – can also feel its power.

During each New Moon we will feel an optimistic approach to life and you believe that things will get better even if you get into trouble.

New Moon symbolizes in astrology beginning and resurrection. During this time - which is 3 days before and 3 days after - so in total 7 days - it is recommended to implement new ideas, take care of health or/and release and let go of our internal blockages. This time of the month is perfect to terminate toxic relation with other person, to finish a devastating addiction. Our intention manifested during New Moons will bring an effect in six months time. It is worth to create our future in the way which resonates with us.

We would like to invite you for this very special workshop of full day of total immersion into kundalini – bringing light on what hidden, what we ashamed of, our darker side, remembering that there is no light in us without darkness in us.

What to Expect

During 3 classes of yoga with kundalini technology - yoga philosophy, breathing, meditation, chanting, ayurveda elements – you will learn how to breathe, how to move, how to find stability and comfort. You will experience your energy rising by chanting and meditating - supporting yourself with your own breath.

Classes are in the mornings 7 a.m. and evenings 6 p.m (summer) and 5 p.m. (winter) plus one just after breakfast at 10.00.

Yoga workshops be conducted in yoga shala, by the sea. Let yourself step into new dimension of your breath. Relax by the sound of the waves, wind and Nepal Singing Bowls.

New Moon Dates (retreat dates) 2024:

• 08.04.24
• 07.05.24
• 06.06.24
• 05.07.24
• 02.10.24
• 01.11.24
• 30.11.24
• 30.12.24

WORKSHOP LEADER

About Gosia Sladkowska

Gosia is our very own resident yoga instructor. She has been teaching yoga for seven years, in tradition of hatha, vinyasa and kundalini. Her approach into yoga is very simple: connecting mind with body through breath, movement and meditation.

Contact

Gosia Sladkowska

Website:

www.yogaofthebreath.com

Email:

[email protected]