Full Moon One Day Lunar Retreat

Join us for Full Moon Practices during your holidays. Connect yourself with your intuition and learn to manifest your life.

Let yourself dive deep into energies of New Moons. In many ancient civilisations Moon was worshipped and adored as a ruler of the Ocean and Emotions. One who can cure, release, create and manifest. By practicing yoga and tapping into our intuition we learn how to connect with our bodies, with feelings and emotions. We move the energy inside us using power of breath, chanting and meditation.

Extraordinary Lunar workshops in kundalini technology will be conducted in Marsa Shagra one of the Red Sea Diving Safari lodges.

Moon is all about emotions, instincts and roots. Tells us what gives us sense of security and where to find it. Describes how sensitive we are and how we instinctively react with our surroundings.  Rules oceans and its tides, we as part of nature – can also feel its power.

Full Moon represents peak, super high energy, perfect balance between solar yang and lunar yin. Ideal time for reflections - especially lunar cycle - and astrological signs - perfect time to refocus our goals too. energy of this time corresponds to the end of inhale when the force of prana is the biggest, expansive, upward moving force making us emotional and energetic.

We would like to invite you for this very special workshop of full day of total immersion into kundalini – bringing light on what hidden, what we ashamed of, our darker side, remembering that there is no light in us without darkness in us.

What to Expect

During 3 classes of yoga with kundalini technology - yoga philosophy, breathing, meditation, chanting, ayurveda elements – you will learn how to breathe, how to move, how to find stability and comfort. You will experience your energy rising by chanting and meditating - supporting yourself with your own breath.

Classes are in the mornings 7 a.m. and evenings 6 p.m (summer) and 5 p.m. (winter) plus one just after breakfast at 10.00.

Yoga workshops be conducted in yoga shala, by the sea. Let yourself step into new dimension of your breath. Relax by the sound of the waves, wind and Nepal Singing Bowls.

Full Moon Dates (retreat dates) 2024:

• 25.03.24
• 23.04.24
• 23.05.24
• 21.06.24
• 17.09.24
• 15.11.24
• 15.12.24

WORKSHOP LEADER

About Gosia Sladkowska

Gosia is our very own resident yoga instructor. She has been teaching yoga for seven years, in tradition of hatha, vinyasa and kundalini. Her approach into yoga is very simple: connecting mind with body through breath, movement and meditation.

Contact

Gosia Sladkowska

Website:

www.yogaofthebreath.com

Email:

[email protected]